Listening to the Heart

A gentle journey into relaxation, calm, and inner connection. 

Empower yourself through Yuan Qigong,  guided by the clear and supportive path of Ren Xue.

Step away from the busyness of daily life and enter a nurturing space of stillness and renewal. Listening to the Heart is a one-day workshop designed to help you slow down, soften, and reconnect with your natural state of clarity and peace.

Through the gentle and accessible practices of Yuan Qigong you will be supported to release tension, quiet the mind, and cultivate deeper awareness of your inner world. The day offers simple yet powerful methods to harmonise body and mind, restore energy, and strengthen your connection to the heart’s wisdom.

Suitable for beginners and experienced practitioners alike, this workshop provides practical tools you can continue to use in everyday life to enhance wellbeing, resilience, and emotional balance.

Join us for a day of gentle movement, guided practice, reflection, and shared presence and rediscover the calm and clarity that already lives within you.

WHEN

Saturday, 28th February

10.00am – 4.00pm

WHERE

Quaker Hall

15 Park Street

Dunedin North

COST

Waged $65, unwaged $40

HELD BY 

Yuan Gong Qigong teachers: Ans, Stephanie, Suzi and Sabine