Introduction to Yuan Qigong
Soul Space Invercargill
– Learn how to work with Qi (energy) for increased vitality and sense of wellbeing.
– Learn and practice beautiful, flowing moving meditations to nourish, and support body and mind.
– Learn how to be more relaxed and in control in daily life, work and relationships.
About the practice:
Qigong is an ancient art form for relaxation and mindfulness. It uses movement, breath and awareness to help you develop your natural inner potential, leading to greater clarity in life and an increased sense of wellbeing. This day retreat will be open to people familiar with the practice of Yuan Qigong and those who are completely new.
When – Sunday 28th April 12:30pm – 4.00pm
Where – Soul Space
Cost – $60
All Welcome, no experience necessary.
Contact Julie Anderson to book:
julieandersonreiki@gmail.com
About the Teacher
Jay Glubb has been teaching, practicing and learning Qigong for 18 years. Based in Dunedin, he has taught workshops across the country, in Austrlia and the United States. He is passionate about helping people improve all areas of life through the use of this amazing tool. Jay will be in Invercargill for one day only.
